Without stress, we literally die. Stress is what keeps our muscles strong. In an environment with no gravity, our muscles atrophy. We need stress in our lives. There is, however, a difference between healthy stress, the kind that makes us grow, and distress, the kind that wears us down.
Stress can push us to get more done, accomplish more, and stay focused. Too much stress can be detrimental, especially in family life. So why add more stress to what we already have to deal with? Stress can come from many different sources, often from sources of conflict.
I think in today's world, technology can be a source of conflict. If your spouse, or whoever you are around really, is more focused on their cell phone or game or app than on you it can cause a serious rift in relationships. When we are more tuned in to technology than to our loved ones we can miss out on life's greatest moments - even struggles and trials can be these kind of moments.
I love this man's advice in the video below! It is so true. In order to be happy and help others be happy, we need to tune in to others and out of our technology. Show your loved ones that you love them. Be involved. Don't miss out on the special moments of life.
Stress can push us to get more done, accomplish more, and stay focused. Too much stress can be detrimental, especially in family life. So why add more stress to what we already have to deal with? Stress can come from many different sources, often from sources of conflict.
I think in today's world, technology can be a source of conflict. If your spouse, or whoever you are around really, is more focused on their cell phone or game or app than on you it can cause a serious rift in relationships. When we are more tuned in to technology than to our loved ones we can miss out on life's greatest moments - even struggles and trials can be these kind of moments.
I love this man's advice in the video below! It is so true. In order to be happy and help others be happy, we need to tune in to others and out of our technology. Show your loved ones that you love them. Be involved. Don't miss out on the special moments of life.